Our very own qualified run leader

This evening our very own Barbara led the first half of the evening with a brisk walk to the task. Thank you Babs! There was a very special welcome to El and Stéphane who joined us for the first time tonight. It was a great delight to have you both in the group and we hope to see more of you in the coming weeks. 😀

Our task tonight was at the seafront Anchor Gardens which was in much need of a tidy up together with a litter pick along Windsor Lawns.

Gillybeanhad made an early start at the task with some pruning . Paul continued and, in true Paul style, achieved alot in a short space of time.

Anneteamed up with Stefan to transfer a bag of garden debris into blue bags for disposal. The huge bag had been hanging around for quite a while and was a bit of an eyesore in the garden especially as it was in direct eye line to pedestrians. Barbara got stuck into pulling up the dead wood and shrubs with both Anne and Stefan pitching in too.

Paul , Ryan and Sarah went off onto Windsor Lawns for an extremely productive litter pick. Since starting litter picks back in 2017 Sarah definitely takes the prize for the most risqué item found and certainly the catalyst for tonights headline pun which Barbara came up with ! 😱😅

On the subject of litter picking El discovered how addictive it can be and made great progress working with precision and smiles ☺️ Great job! 👌

After storm Bert we were blessed with a lovely calm evening which meant we had plenty of opportunity to chat and get to know each other without having to concentrate on staying upright!

There are several opportunities to volunteer in December so please do take a moment to scroll through the website and sign up where you can.

Hope to see lots of you this weekend at the Care for Veterans Fayre which we will help them set down followed by a social drink at The Brew House afterwards.

Have a great week !

Julia ☺️ xx

Great turn out tonight

It was lovely to see Roxy and Anne back today after recovering from a combination of injury and illness 🤒

Joining them was Sarah and Ryan, Paul, Gillybean and John

We had been asked to do an Autumn tidy up and in all honesty that's exactly what it was in this well cared for, pretty courtyard garden.

Leaves and pruning were the theme tonight. Most of the team were sweeping and gathering up leaves and weeds but I did turn round and find Gill stuck into some pruning too ( never misses an opportunity! 😍)

Tonight was a fairly short but satisfying tidy up whilst chatting with each other.

John missed the final photo as he is on extended nurse duties for Mrs R who is recovering from 2 operations 😍

Thanks everyone and see you all next week 😊

Julia xx

**A big GG Worthing welcome 🙏

On a dark drizzly night at the end of October we were really pleased to offer a very warm GoodGym welcome to Mel and Paul who joined us for the first time on our task tonight. It was so good to meet you both and we sincerely hope it will be the first of many tasks together.

Despite the darkness and rainy conditions there was plenty of cheery chat :)

There is an area of Goring Greensward that is not covered by Worthing Borough Council bins and attracts a lot of rubbish. As a dog walker in the area it has been bugging me for a while. Last month myself, together with Mr and Mrs Robinson ( aka John and Belinda) we had made a really great start but tonight, with more people and armed with our trusty GG work lights together with bright head torches, we continued this fantastic work.

In the course of the task I learned that Sarah and Ryan have recently been to Italy - did anyone know this ? If they hadn't before the task they certainly will do by now ! However, on returning from running, both of them completed their virtual Great south Run on Saturday and Sunday in signature style - well done both of you :)

Ricky had also completed his VGSR in true Ricky style and pace - many congratulations :) Ricky was very illuminated tonight ( see the photo) which, given the theme of the evening @thisgirlcan ' lifting the curfew' was perfect timing.

Daisy also happened to mention about her up and coming holiday in the Lake District where the weather looks forecast to be dry ! Regardless of the weather Daisy will love it - tonight she especially loved clearing up all the litter ( quite competitive ! )

As ever, Paula and Barbara dug in tonight with their usual energy and good humour helping to ensure that, despite the weather, the task was a really worthwhile one.

With the dark nights here we will continue to do good in the community throughout the winter months - your continuing participation and support is much appreciated. In addition to the Monday night tasks and community missions, I will be adding in fitness and socials to help us through too :)

Have a great week

Julia xx

Making a splash ( not )

For our second task of the week I was joined by Gillybean, Belinda,Ryan and John

Without Sarah there tonight 😪 we all survived painting the forest green fence without the usual splattering 🤣

It was a beautiful sunny September evening and we had a great chat !

Birthday Celebrations 🍺 for John

It was a great turn out for Johns special day.

We spent 45 minutes doing a very productive litter pick of the surrounding areas. The Birthday boy himself, John teamed up with Mrs R, Belinda and together with Daisy Roxy and Paula they headed off in the direction of Windsor Lawns. For Daisy this was an irresistible opportunity for a competition to see who could fill their bag more 🤣 which they all good naturedly joined in with. For Mr and Mrs R it must surely have also been a trip down memory lane where they used to live.

Heading out in the opposite direction were our intrepid explorers Sarah and Ryan who were fresh from a weekend walking from Hove to Hastings. Joining them today was also Gillybean and Sue. We all feel for Gill who is missing her beloved running with a heel spur injury 😪.

Finally Barbara myself and Sueconcentrated on the area around Splashpoint where there was loads of rubbish caught in bushes 🥺

After completion we all headed up to the pub to raise a glass and knife and fork to John where we were joined by parents to be Natacha and Steve together with Ricky and Nick too. Happy Days 😍