GoodGym Barnet meddling in Coldfall Woods.

7 Goodgymers helped their local community in Barnet
Kubilay Kara
Lucinda Slater
Francesco Ruvolo
Penny Salman
Paul Salman
Rachel Melinek
Beattie
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Barnet

Tuesday 30th July

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Kubilay Kara
Kubilay Kara

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Paul Salman
Paul Salman

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Report written by Paul Salman

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Last night’s GoodGym group run was a delightful mix of community spirit, fitness, and fun. We set out to meet Linda from the Friends group, who had requested our help to clear the area around the children’s playground and fitness equipment in Coldfall Woods.

The evening was warm and beautiful, perfect for a summer run. We gathered at the Phoenix Cinema, chatting excitedly about our upcoming holidays, before numbering up and setting off on a 4km run through the charming backstreets of East Finchley. Despite the heat, we took breaks to catch our breath and stay together, embodying GoodGym’s philosophy of social, inclusive running.

Upon reaching Coldfall Woods, Linda welcomed us and provided tools and bags. We spent a productive 40 minutes clearing weeds around benches and equipment, and picking up litter. It was rewarding to see the area looking tidier and more inviting for the community.

As the sun began to set, we headed back, the golden light filtering through the trees. We couldn’t resist playing a bit of frisbee on the recreational ground, laughing and enjoying the simple pleasure of throwing and catching as we ran.

We finished back at the Phoenix for a good stretch, savoring the last moments of the glowing sunset. Some of us then went to the pub for a well-deserved drink and a chat. To top off the evening, we watched the final of the freestyle relay event where Great Britain won the gold medal.

In our own way, we felt like we had won a medal too. Thanks to everyone who came out, ran, and helped make a positive impact in our community!


This task supported
Friends of Cold Fall Woods
Improve the environment for the enjoyment of all.

The Friends of Coldfall Wood and Muswell Hill Playing Fields are an informal group of volunteers who share a common interest in protecting and enhancing these two green spaces

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