These Girls Ran

28 Goodgymers helped their local community in York
Aidan Kettle
Ed Woollard
Nicola Gover
Ben Dove
Vicky Hearson
Pete
Laura Barrett
Helen Spring
Laura Bennett
Matt Lunn
Jane Walker
Becca Maude
Issy Burkitt
Rebecca Stone
Jan Grey
Nicola Staff
Jenny
Erin Howat
Charlotte Jones
Elle
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York

Monday 27th October

Credits
York runner

BACK MARKER

Ed Woollard
Ed Woollard

SESSION ORGANISER

DOCUMENT CHECKER

REPORT WRITER

SOCIAL MEDIA

Vicky Hearson
Vicky Hearson

BACK MARKER

Pete
Pete

WALK LEADER

WELCOMER

Find out about GoodGym TaskForce

Report written by Ed Woollard (He/Him)

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Tonight was our #letsliftthecurfew run in partnership with This Girl Can, and we started the session by reflecting on the number of women and girls who feel like they have to change their exercise routines in the winter by talking about where we would run if we had complete freedom to do so. We had everything from Area 51 to the moon but it felt like most people just wanted to feel free to run along a beach if they could, possibly more due to this being our first group run since the clocks went back and it being a bit chilly ❄️

Pete set off first with a walking group before Rich and Max led out the runners with Vicky and Babs backmarking. There was enough time for a quick blast of tricep dips, press-ups and squats whilst we regrouped, before we arrived at task. We were greeted by taskowner Maeve who was on brand for the theme of the evening with her purple hair and jacket, which guaranteed her a slot in the group photo later on! 🟣

Tonight's task was to either turn over squares of soil or scarrify (no idea how to spell that) the ground ready for some wildflower seeds to be sown. With tools at a premium Vicky and Ed made a start encouraging people to sign the Lets Lift The Curfew banner with their thoughts on how running at night makes them feel. Thank you to everyone who shared their feelings

With enough ground ready for some seeds (or porridge oats) to be sown, Erin and Jenny took on chief spreading duties, with Erin displaying her remarkably impressive highland jig to help stamp the seeds down into the ground.

Once all the seeds had been scattered it was time for a group photo before Vicky led a fantastic Mexican wave fitness session 👋 with Rich's team claiming victory over Max's despite some very questionable interpretations of some of the exercises

It was then back to Priory Street but not before a 1km sprint down one of our new strava segments. Well done to Matt for laying down a considerable marker for everyone else to aspire to!

Remember, if anyone does ever feel nervous or unsafe running in the dark then just pop a message into our group WhatsApp chat. One thing we're not short of is people who are happy to head out for a run!


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