The Springtime 10k, 5k and kids' races are a very popular date in Liverpool's running calendar. On a gorgeous warm morning, five of us helped run the water station for the 10k. As ever, blown away by the speed of the front runners, the Fab Five swung efficiently into action handing out water bottles to hot and thirsty participants - including several GoodGymmers. Well done all! A special mention to Steph and Bekah who helped with the water station and then went on to complete the 5k! Thanks to Matt and the MerseyRaces team for a great day out, complete with amazing glittery gold medals for all participants. I confess I'm a bit jealous!