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Thursday 23, October 2025
Brent
Smart phone support for Miss S (flexi) (wk 1)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 20th October | 15:00-19:00 |
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 15:00-17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 15th October | 16:00-19:00 |
| Thu 16th October | 16:00-19:00 |
| Wed 22nd October | 16:00-19:00 |
| Thu 23rd October | 16:00-18:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk2)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:15 - 20:00
Birmingham
Painting at St. Martin’s Church
Refresh corridor paintwork
20:00 - 21:45
Birmingham
Group Social!
Catch up with each other at a local drinks festival!
Friday 24, October 2025
Camden
Levelling garden for Miss J (wk1)
Miss J would like to eventually fit a shed in her garden to do art therapy that will contribute to her health, also she would like to mobilise the garden saely without risk of fall.
1-2 GoodGymers needed • Miss J of NW5 is available:
| Wed 22nd October | 11:00-17:00 |
| Thu 23rd October | 10:00-17:00 |
| Fri 24th October | 10:00-12:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk 1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 17th October | 15:00-16:00 |
| Sat 18th October | 13:00-15:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 17:00 |
| Thu 23rd October | 11:00 16:00 |
| Fri 24th October | 11:00 14:00 |
| Sat 25th October | 10:00 13:00 18:00 |
| Sun 26th October | 09:00 12:00 17:00 |
| Tue 28th October | 12:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st October | 11:00-16:00 |
| Wed 22nd October | 11:00-16:00 |
| Thu 23rd October | 11:00-16:00 |
| Fri 24th October | 14:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 14:00-17:00 |
| Sat 25th October | 14:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk2)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:45 - 20:30
Bexley
Painting at Box3Education
Creating a positive learning environment
Saturday 25, October 2025
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Chelmsford
Parkrun volunteering and breakfast
Supporting our local parkrun and Wetherspoons
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
