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Wednesday
Portsmouth
Weeding and tidying for Ms D (flexi) (wk1)
Ms D would like to be able to sit out in her garden
1-2 GoodGymers needed • Ms D of PO1 is available:
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 12:00-15:00 |
| Tue 15th July | 14:00-17:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 16:00-17:00 |
Tower Hamlets
Garden tidying up and pruning for Mrs M (flexi) (week1)
To be able to enjoy her garden in safe and tidy environment
1-2 GoodGymers needed • Mrs M of E14 is available:
| Mon 14th July | 13:00-18:00 |
| Tue 15th July | 13:00-18:00 |
| Wed 16th July | 13:00-18:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Wed 16th July | 13:00-15:00 |
| Fri 18th July | 13:00-15:00 |
| Sat 19th July | 13:00-15:00 |
Southwark
Moving freezer to allow a clear walkway for Miss A
This will allow Miss A to move safely around her property and reduce falls risk.
2 GoodGymers needed • Miss A of SE1 is available:
| Mon 14th July | 10:00-16:00 |
| Tue 15th July | 10:00-16:00 |
| Wed 16th July | 13:00-16:00 |
Lewisham
Weeding for Ms P (wk3)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 12:00 14:00-16:00 |
| Sun 13th July | 11:00-13:00 15:00 |
| Tue 15th July | 13:00-15:00 |
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 12:00-15:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 14:00-16:00 |
| Sun 13th July | 14:00-16:00 |
| Mon 14th July | 14:00-16:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 14:00-16:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-16:00 |
| Sun 13th July | 12:00-15:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 14:00-16:00 |
Kingston upon Thames
Weeding for Mr G (flexi) (wk1)
Mr G would like to enjoy his garden area again but due to his health he can't do it himself.
1-2 GoodGymers needed • Mr G of KT2 is available:
| Wed 16th July | 14:00-19:00 |
| Thu 17th July | 14:00-19:00 |
| Fri 18th July | 14:00-19:00 |
Bristol
Shopping for Mrs L
By cash
1 GoodGymers needed • Ms L of BS10 is available:
| Tue 15th July | 15:00-19:00 |
| Wed 16th July | 14:00-19:00 |
| Thu 17th July | 15:00-19:00 |
Bristol
Food shopping for Mr I
Will help Mr I have what he needs for the week
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 16th July | 15:00-19:00 |
| Thu 17th July | 15:00-19:00 |
| Fri 18th July | 15:00-19:00 |
Camden
Move 2 armchairs 5 meters for curbside collection for Mr G
It will ensure that Mr G doesn't get fined for fly-tipping and the chairs can be disposed of responsibly
1-2 GoodGymers needed • Mr G of NW3 is available:
| Wed 16th July | 15:00-19:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-16:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 16:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45 6km
Leeds
Odd Jobs at Kirkstall Valley Farm
It will help this small farm be summer ready
18:00 - 19:30 6km
Oxford
OXSRAD gardening session
OXSRAD, but this time no paint
18:15 - 20:00 5km
Portsmouth
Renovate the Secret Garden - Part 3
Improving the outside space.
18:15 - 19:15 1km
Barking and Dagenham
Help revitalise community garden in Becontree! FRIENDLY GROUP SESSION + optional 1-Mile Run
Help get this community garden ready to host a summer of wellbeing activities for the community
18:15 - 19:45
Camden
FRIENDLY GROUP SESSION: Heading to Lismore Circus Community Woods...!! 🐻🍯
We'll be outside and making a difference at the wonderful Lismore Circus Community Woods!
18:30 - 19:30
Nottingham
Helping out at Walter Halls School!
Improving the children's school experience
18:30 - 19:30
Woking
Hill Training - Alpine Loop - 4 - 5km
Walk or Run - this is a great workout
18:30 - 20:30 9km
Southwark
Group Run: Cutting Back Ivy and Tree Branches at Alberta Estate Communal Gardens
Help support a community garden
18:30 - 20:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:30 - 20:15
Chelmsford
Gardening at Meadow View Cottage
Getting the garden ready for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
