What began as an impromptu plan to break up the day turned into a very productive session as seven GoodGymers arrived to transform a corner of the park. Working alongside the Friends of Morden Park, the team made light work of a once-neglected area by clearing stubborn brambles and laying a fresh woodchip path. It was a fantastic example of how we can help with a community space. There's plenty more to do so we will be back but the Friends meet every Wednesday at 10.30am and would welcome extra hands - so feel free to get in touch if you want to get this session listed more regularly.

Post-Parkrun was spent helping Friends of Morden Park tackle a classic winter task: mulching the pathway. Armed with shovels and barrows, we made great progress spreading fresh woodchip along the path to help keep the mud at bay during the wetter months, making the path accessible and neat. It was a great workout of shoveling and wheelbarrow relay!