Sam


365

Good Deeds

Workouts
845
Cheers given
2635
Cheers received
2325

Verified member
Run leader
TaskForce
Doing good since May 2015

Not done a mission this month

1 Month Streak

Done a group run this month

58 Month Streak


TaskForce achievements
4

Sessions listed

9

Sessions led

10

Sessions backmarked

4

Walks led

14

Sessions photographed

33

Reports written


January Challenge 2025
Wanderer
Badger Badge
Fan
Mission Possible
Apostle
Mission accomplished
Mission
Walk Leader
Mission Impossible
Ethan Hunt
Tourist
Wings
Scout
Starter's pistol
Athlete
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Tirunesh Dibaba
Strava
Community Cape
Black T-Shirt
On a roll
Finding your feet
Easy 10
Applause
Hat Doffer
High 5
Tweeter
GoodGym Runner

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Sam's next session

Tower Hamlets

Intervals in the Park
🗓Thursday 6:00pm

📍Bonner Gate E2 9JW

Big Half speed session In Viccy Park

SamEléonore Delouvrier
3 GoodGymers are going
Latest activity
Sam
Sam signed up to a community mission.

Mon 11th Aug at 7:00pm

THE BIG MONDAY NIGHT TASK: August visit to Ocean Youth Connexions

We're back to Limehouse for some clearing and painting tonight...

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StephDucat
Sam
Sam signed up to a training session.

Thu 7th Aug at 6:00pm

Intervals in the Park

Big Half speed session In Viccy Park

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StephDucat
Sam
Sam went on a community mission

Mon 4th Aug at 7:00pm

An evening of shear effort

Tower Hamlets Report written by Laura Williams

One by one we arrived at the Canal Club Community Garden on Waterloo Gardens this evening.

The garden and surrounding areas of the community centre has become something of a local hub for growing, relaxing - and getting stuck into outdoor projects.

The centre itself is well-used hub that runs a wide range of local activities from youth projects to gardening and cookery workshops, with the garden being an important part of the centre.

After a quick hello and a look around, task owner Sally briefed us on tonight’s gardening tasks.

Dividing into three teams we made a start clearing the overgrown borders, weeding the paving stones and picking litter.

GoodGymers braved thistles, nettles, bugs and all manner of weeds in tidying up this pretty garden.

Our workout was completed with a few trips carrying full bags of nettles, weeds and soil to the bin lock-up around the corner.

To top it all off, we were treated to homemade lemon drizzle cake, fresh coffee and - for some – a brief dip in the small pool in the cherry tree garden...

Sally was the best task owner and host. What a lovely night.

Next week, we’re Limehouse-bound…

And just in – Rue’s speed session in Victoria Park this Thursday!

Have a good week!

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StephDucat
Sam
Sam went on a group run

Mon 28th Jul at 6:45pm

Improv to improve St Christopher's

Richmond Report written by Sam

On our latest visit to this children's home in St Margarets, GG was tasked with giving the large rear garden a bit of attention. Firstly, Sam, Steph and the returning James were joined on Richmond Green by Chris and Anita for a couple of laps followed by a run across the lock bridge to the task, where we met Honor, Adam and JP. St Christopher's had no specific gardening job they needed doing so we used our wit and Anita's expertise to find improvements to make to their lovely green space.

Tasks included removing the bindweed convolvulus from a number of plants and shrubs, cutting away brambles and reordering the shed. It was a fine summery evening for keeping fit and doing good!

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SamStephDucat
Sam
Sam signed up to a group run.

Mon 28th Jul at 6:45pm

Helping maintain St. Christopher's Children's Home

Looking after the property at this local children's home

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