The Return of the Weeds: A Garden Showdown at the Community Rooms

It was another sunny session at the Community Rooms garden, and our team of GoodGym volunteers turned up ready to do battle with a familiar foe: the relentless, ever-returning weeds! We were greeted by our task hosts Val and Rik.

Val's vision was clear - to create a pathway through the overgrowth in preparation for laying paving stones down the middle of the garden. The weeds had clearly not taken a break since our last visit, but neither had our determination.

It was lovely to see Daisy back again, joining Barbara in tackling the thickets of stubborn weeds with impressive speed and stamina. Roxy and Ricky were on weed-duty too, digging deep to loosen some particularly entrenched roots.

Meanwhile, Paula was on paving slab patrol — shifting heavy stones like a pro to clear space for the path. Paul and Craigproved to be absolute machines, digging out vast amounts of weeds and making light work of some truly overgrown sections.

As always, the teamwork and shared sense of purpose made even the toughest bits feel manageable. With the path almost ready for its new paving stones, we’re well on our way to transforming this community garden into a more accessible and welcoming space for everyone.

Until next time, weeds — we’ll be back!

Check out all the good stuff that's happening in the next month or so !

Have a great week 😄

Julia xx

With Sarah achieving her Century last weekend, today Roxy discovered a Centaur(ie) of her own. Which will turn out to be more valuable, the coveted "wings" shirt, or the undergrowth find?

Christmas! Already!

As we arrived Belinda declared "Noel". It turned out she wasn't really seasonally muddled, but wondering aloud who was signed up for the task. Just as she clarified our puzzlement, who should turn up - El.

Always prepared

As usual Val had the task board prepared. With heavy, medium and light tasks available everyone got quickly stuck in. Stumps were removed, crumbling walls protected, weeds expunged, and more of those stinking irises extracted from the ground.

Worthing's most overplayed pun

"Is there a rake?" asked Ryan. "lf there was we'd make more progress", Sarah promptly declared. Not every GoodGym session is like a school day, but we certainly learn stuff!

From high to low

We've discovered a variety of interesting items over the years supporting St Botolph's. How exciting might Roxy's find today turn out to be? A pendant depicting a Centaur heading into battle, bow and arrow in hand. How old might it be? Is it a hidden treasure from time long ago? Will Roxy be wealthy beyond her dreams? Or will Sarah ask her dad about it and he'll say it came from Claire's Accessories circa 2022!

Celebrate Good Times! come on..... Next week we are gathering for Milestone and Birthday celebrations after the task. Will we get a record turnout - we do like to party together. Roxy has a target to meet before next Monday. Will she make it? Come along and find out........

It was a bonus Wednesday session this week saw four of us back at Heene Community Rooms where we are starting to demonstrate that Worthing GoodGym is as determined as those pesky weeds.

One El of a GoodGymer

El arrived at the task with a tin of freshly baked biscuits. Really delicious biscuits they were too!

Don’t change, Barbara

Barbara regaled us with tales of wearing the same clothes day after day and not going as far as the toilet to pee. She then told us about her recent adventure. She seemed particularly proud of having avoided being eaten by a puma.

Puppy love

Roxy got a round of a paws when she arrived with her new charge Mali who spent the task peeping out from the bag over Roxy’s shoulder.

Weed had a good idea. It worked!

Where we had managed to lay and cover the pieces of cardboard on previous visits you could see that the weeds were gradually admitting defeat. They clearly still have some fight in them, but their resistance is becoming rather, well, weedy for want of a better phrase. We focused our attention on the path side of the garden clearing remaining weeds and planting a range of plants provided by Val. It’s good to see some wanted planting going in to replace the seeming mountains of green we’ve removed over a number of tasks.

Light evenings are back again

What an absolute delight it was to arrive and finish the task in the light. Head torches and Uncle Ivo's GoodGym lights be gone!!

It's kind of traditional that we kick off BST at one of our favourite tasks at St Botolphs Church with our hosts Val and Rik.

Val is always super organised and has all the tasks they would like done listed alongside their intensity level, meaning everyone can make a considered choice.

This evening Belinda and John chosen the more challanging option of sawing a large tree trunk into 3 pieces. This was quite some task which they completed very successfully illustrating what 37 years of marital team work can do!

Roxy and Stéphane got stuck into some digging with Ricky also joining them too.

Meanwhile Mel was bare handedly stripping ivy out of the wall which appeared to be quite therapeutic after a stressful day working !

Gillybean and Paulgot stuck into some fine pruning of trees and bushes on the outskirts of the church wall.

It was great to see our OG Beth back in the borough. She wasted no time in getting stuck into cutting up prunings that Gill and Paul had kindly provided ! El and Sarah got stick into removing ivy from the wall surrounding the doomsday font that we unearthed a few years ago. Sarah was fresh from her recent seamless move with Ryan into a beautiful new town house nearby whilst El had the brilliant idea to ask if we could take a look around inside the church. We didn't need to be asked twice and all processed into the church behind Rik who was the keeper of the keys! We all really enjoyed marvelling at c the size and beauty of the church and I was particularly interested to see a large lady chapel being there too.

We got back to work after our impromptu visit before finishing up fur the week.

Thank you St Botolphs - you didn't disappoint!

Monday night is GoodGym night

It was great to see the team tonight ! Thank you to you all that turned out to the task.Apart from anything else we had a really nice chat and catch up.

4 weeks ago we were at The Heene Community Garden laying cardboard under the soil to try and prevent the weeds growing. We went back today to ensure the cardboard is doing its work - and , it really is! Apart from some bindweed and few tiny weed shoots across the freshly dug soil we seem to be winning the battle. However if we had left it another 4 weeks it may have been another story! Tonight we weeded and cleared filling 2 bags! We will continue to win the battle 😇😊

Many thanks to Paul, RoxyElRickyMel and Paul for your time and energy today..

Next week,with the clocks springing forward,meaning light evenings again, we are returning to St Botolph's Church which is a GG Worthing favourite. I hope to see lots of you there!

Have a great week!

Julia xx

On a stunning evening on the extremely sunny south coast 10 of us gathered at Heene Community Rooms garden on our mission to finish laying cardboard under the freshly dug soil.

Congratulations to Mel on her first half marathon at Brighton at the weekend - the first of many I think! Also well done to Paul who pulled a great time out of the bag despite having been ill.

Megan and Stéphane headed out for some interval sprints down to the seafront and back. They were worked on a perceived exertion scale gradually increasing the effort over 5 repetitions of the same distance. Suffice to say I think they had a great work out!

Ricky worked on removing tape from the cardboard that I had acquired whilst the rest of the team worked on digging up the soil and digging it in.

Shout out to our very own ultra runner Roxy who despite all her recent kilometres, put some energetic digging. Many thanks to you all for some serious effort with this task - I actually feel we may have finally cracked it !

El came up with this great pun after I had mentioned to John that it was fine to take a break from his energetic raking !

During the task eagle eyed Belinda spotted our very own Worthing fonder member Beth running by with her brother and Dad. I hackled her enough that she couldn't ignore it so she stopped for a brief chat and photo :) What a lovely surprise!

Many thanks to Paul for completing his task force training - maybe a task report may be a first chance to flex your TF muscles?!

Looking forward to seeing lots of you next week - I'm not quite sure what the task will be but watch this space !