Naser

Naser

(He/Him)
Liverpool

Project manager & NGO co-founder. Passionate about fitness, community action, and making a difference through every run and good deed.


10

Good Deeds

Workouts
10
Cheers given
47
Cheers received
32

Member
Doing good since October 2018

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

5 Month Streak


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Naser
Naser (He/Him) cheered by other people 25 times. 🥇

Saturday 27th September

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Naser (He/Him) cheered by other people 25 times.

Naser is part of a crowd that's making a huge noise. Naser has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Dan Baker
Naser
Naser (He/Him) completed 10 good deeds with GoodGym. 🤩

Monday 22nd September

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Easy 10

Naser (He/Him) completed 10 good deeds with GoodGym.

Naser has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Dan Baker
Ema Quinn
Naser
Naser (He/Him) went on a group run

Mon 22nd Sep at 6:30pm

Corner of Peace and Serenity

Liverpool Report written by Naser (He/Him)

This year’s sun, brighter and warmer than ever, carried us through spring and summer as though autumn might never arrive. But after weeks of drizzle and chill fighting for entry, the season finally broke through. Last week’s GoodGym session had been cancelled because of the rain, leaving everyone eager to meet again.

From the buzz in the WhatsApp group, you could tell how much we had missed one another. When the week’s location was announced, I checked the website. The name looked familiar, so familiar that a picture formed in my mind. I wondered, could it be that place? After running, I arrived and saw the group gathered. Yes, it was the same spot. Years ago, I had passed by here often when it was nothing but a rubbish dump. I used to hope that one day it would be transformed. And now, here it stood, not a forgotten corner but a jewel. Warm, caring hands had not just lit a candle here, they had hung a chandelier. The little olive bonsai gave the place a spirit of peace.

Placed between a mosque and a church, the corner felt like a symbol of harmony, an oasis where people of different backgrounds could meet. That evening, the warmth of the group outweighed the chill of autumn. Seeing Mishael, a new member, added even more energy. Soon, Khan, our host, came from a nearby house. Friendly and full of life, he explained our task, to pull up the weeds so the plants could breathe and grow. Unlike most hosts who specify what to remove, Khan simply trusted us to decide. At first, the task felt uncertain, but with guidance from experienced members, piles of weeds quickly took shape.

As always, conversations flowed. At one point, I asked Khan if his name began with “KH.” When he confirmed, we spoke about the meaning of names. I told him names are small miracles that can shape personality and destiny. When I shared that my own name means “someone who helps,” he smiled and admitted his middle name means “garden.” With a laugh, he added, “I never thought I’d actually be part of building one.” That is the quiet power of names.

By the end, we had gathered far more weeds than expected, pressing them down to fit into bags. Yet the work felt light, the warmth of the group kept the evening glowing. Even after Khan announced the end of the session, no one was in a hurry to leave. We stayed, talking and enjoying the space we had helped care for.

The GoodGym Liverpool family is truly something special. Once again, empathy and cooperation turned a small act into a meaningful transformation. We showed that community development doesn’t come from big budgets or loud slogans, but from simple things, shared effort, warm hearts, and the desire to make a place better.

Because when hands join with hope, even the coldest corner can become a garden of peace.

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Dan Baker
Ed Field
Ema Quinn
Naser
Naser (He/Him) signed up to a group run.

Mon 22nd Sep at 6:30pm

Mulgrave Street Project

Supporting a community garden project

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Naser
Naser (He/Him) signed up to a group run.

Mon 15th Sep at 6:30pm

Supporting the fabulous Greenhouse Project

Doing our bit to help for this wonderful community

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Dan Baker
Naser
Naser (He/Him) went on a community mission

Mon 25th Aug at 6:28pm

Always Ready for Duty

Liverpool Report written by Naser (He/Him)

Serving society knows no time or place, you just need to be ready. On a stroll along Crosby Beach, I found the view spoiled by rubbish. I started collecting, and before long I had filled four bags. Some passersby noticed, which I appreciated—not as a show, but as a reminder that small actions can inspire change. At GoodGym, that’s what we do: take small steps that plant seeds for a better future.

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Dan Baker

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Sallyann Hardwick

Fri 5th Sep at 5:53pm

Well done Naser that's just great - Im inspired by this

Naser
Naser (He/Him) went on a group run

Mon 18th Aug at 6:30pm

We didn't wave-a-tree but we did pull some weeds!

Liverpool Report written by Naser (He/Him)

In today’s age of dazzling lights and constant motion, the humble glow of a candle may seem too faint, too insignificant to notice. Yet, in many forgotten corners of our cities, such small lights can shine brightest, offering warmth, encouragement, and hope where they are needed most.

In line with the ongoing community efforts of GoodGym, our group received a call for cooperation from such a corner of the city. It was a place that, though overlooked, had long served as a quiet beacon for the surrounding houses. Years ago, the locals had transformed part of their neighborhood into a small green space: a table and several large planters stood there, inviting but worn, needing care and attention. Dust and erosion had left their marks, but not their spirit.

Our group arrived in three stages to restore this space. The table and planters were carefully sanded, with two planters freshly painted. The area was swept clean, giving it back its charm and freshness. While some members worked on sanding, pruning, and tidying, others collected stray items scattered around the neighborhood. The energy was high, the atmosphere warm and lively.

The day became even more special with the arrival of two new members and the long-awaited presence of Ema. Some of us had known Ema only through chats and emails, but meeting her in person added a new spark. Her kind words and cheerful presence doubled the warmth of the gathering.

Yes, in that small corner of the city, we lit a candle once again. The joy was visible not only among us but also in the smiles and gestures of the locals, some waving from their cars as they passed by. Their response was proof that even the smallest light can rekindle a sense of connection and belonging.

After completing the restoration, we shared a short reflection together and then, with a smile, visited what we jokingly named “Ema Lake.” In truth, it was no grand lake at all, just a small pond surrounded by plants, but since Ema had mentioned it a few times, the name stuck and added a lighthearted touch to the day. Standing there, laughing together, it felt like the perfect closing to a day of meaningful work, fun, and renewed friendships.

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Ema Quinn

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Dan Baker
Dan Baker (He / him)

Sat 30th Aug at 12:53pm

Lovely report, Naser. It sounds like the mission helped to revive the site with the warm glow of Goodgym energy

Sallyann Hardwick

Sun 31st Aug at 5:52pm

Oh Naser this is absolutely beautiful and so eloquently describes the beauty of Goodgym and the times we share together. I was sad to miss this session but your writing helped me gain a real sense of it

Naser
Naser (He/Him) signed up to a group run.

Mon 18th Aug at 6:30pm

Giving some TLC to a neighbourhood community in Wavertree

Help tidy and brighten a much needed green space for the neighbours

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Dan Baker
Ema Quinn
Naser
Naser (He/Him) went on a group run

Mon 11th Aug at 6:30pm

Painting by Table Numbers

Liverpool Report written by Chris Gilsenan

A great group of Liverpool Goodgymers met at St Luke's Bombed-Out Church on Leece Street and were greeted by the lovely bar staff from St Luke's Garden Bar and Cafe. Painting supplies and sizeable buckets of Ronseal presented, each Goodgymmer selected their brush and the throng of preservative on oak filled the air. The task in hand, to apply wood preservative to the remaining benches and tables in the gardens to complete some much needed sprucing! With no time to lose everyone jumped into action, brush in hand with the table per hour challenge fresh in the mind.

Well Goodgym by name, Goodgym by nature! This bunch did exactly what it said on the Ronseal tin. Clambering, stretching, bending and avoiding the table numbers - 9 tables protected and the good people of Liverpool may be merry for many seasons to come!

A few words from Kate the contact from St Luke's:

"Thank you so much for painting so many tables yesterday! That's loads more than I was expecting! Please pass on a massive thank you to everyone who came."

Well done all, a great job and we've already been invited back. And welcome to new Goodgymmer Sanda who joined us for her first session!

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Ema Quinn
Naser
Naser (He/Him) signed up to a group run.

Mon 11th Aug at 6:30pm

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