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Wednesday 3, September 2025
Brent
Cutting back the garden for Mr K (flexi) (Wk2)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
| Wed 3rd September | 14:00-15:00 |
Derby
Painting fence for Mrs A (wk2)(flexi)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
2-4 GoodGymers needed • Mrs A of DE21 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 14:00-16:00 |
| Thu 4th September | 16:00 |
Liverpool
Grass cutting for Mrs C (flexi) (wk2)
Mrs C will be able to sit outside and get some fresh air.
1-2 GoodGymers needed • Mrs C of L11 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 12:00-14:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 14:00-15:00 |
| Thu 4th September | 13:00-16:00 |
Southwark
Light weeding and garden work for Mr L (flexi) (wk2)
Mr L would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 14:00-17:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 29th August | 15:00-17:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 12:00-14:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 14:00-17:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk1)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-15:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 14:00 16:00-17:00 |
| Wed 3rd September | 14:00-16:00 |
Haringey
Gardening tasks for Mrs B (flexi) (wk 1)
Mrs B will be able to enjoy her garden again
1-2 GoodGymers needed • Mrs B of N8 is available:
| Tue 2nd September | 12:00-16:00 |
| Wed 3rd September | 14:00-16:00 |
| Sat 6th September | 12:00-16:00 |
| Sun 7th September | 12:00-16:00 |
Bristol
Grocery shopping for Mr M
It will help him greatly as he doesn't get out the house
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd September | 14:00-19:00 |
| Thu 4th September | 14:00-19:00 |
| Fri 5th September | 15:00-19:00 |
| Tue 9th September | 19:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 12:00-14:00 |
| Sun 31st August | 11:00-13:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 14:00-16:00 |
| Thu 4th September | 14:00-15:00 |
| Fri 5th September | 14:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 29th August | 16:00-19:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 15:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 29th August | 15:00-17:00 |
| Sat 30th August | 12:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Tue 2nd September | 14:00-17:00 |
| Wed 3rd September | 15:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Tue 2nd September | 18:00-19:00 |
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 13:00-17:00 |
| Sun 7th September | 13:00-16:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 20:00
Hackney
FLEXIBLE START TIME (6-6.30pm): Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:30 3km
Hammersmith and Fulham
🌳 Tiny Forest TLC Weekly Group Run
Helping this young Tiny Forest thrive
18:00 - 19:30 4km
Worthing
Litter pick
Helping keep the seafront clean and tidy
18:00 - 19:30
Oxford
St Nicholas' Primary School gardening
Forest School clear up
18:00 - 20:00 8km
Leeds
Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church
It will help support this community garden
18:15 - 20:00 5km
Portsmouth
Spread the Word - City Centre
Spread the Fundraising Message
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
