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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday 15, April 2025
18:20 - 20:05 5km
Bristol
Group Run/Walk - 15 Apr
Spreading GoodGym loveliness somewhere in the city
18:30 - 20:30
Kingston upon Thames
WWF x GoodGym Kingston: Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:30 - 20:00 2km
Exeter
Group Run and Task - Bug Hotel Part 3
Improving green spaces in Exeter
18:45 - 20:30 5km
Barnet
WWF Help with a public consultation on a green space
Engagement and awareness
18:45 - 20:30
Lambeth
WWF x GoodGym Lambeth: Taking Back the Thor Lands - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30
Colchester
Gardening for Colchester Borough Homes
Help keep paths clear of trip hazards for elderly residents
Wednesday 16, April 2025
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Sat 19th April | 10:00-12:00 |
| Sun 20th April | 10:00-12:00 |
Lewisham
Deliver Groceries for Mr R
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Mr R of SE4 is available:
| Mon 14th April | 10:00-17:00 |
| Tue 15th April | 10:00-17:00 |
| Wed 16th April | 10:00-11:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk1)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Coventry
Help Ms C to organise her belongings in preparation for a move
This will help with her mental state and to prepare for her move
1-2 GoodGymers needed • Ms C of CV2 is available:
| Mon 14th April | 13:00-15:00 |
| Wed 16th April | 13:00-15:00 |
| Thu 24th April | 13:00-15:00 |
| Fri 25th April | 13:00-15:00 |
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Wed 16th April | 13:00-17:00 |
| Thu 17th April | 13:00-17:00 |
| Fri 18th April | 13:00-17:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Mon 14th April | 13:00-18:00 |
| Tue 15th April | 13:00-18:00 |
| Wed 16th April | 13:00-18:00 |
Islington
Raking and bagging up leaves for Mrs J (flexi) (Wk1)
It will encourage her to go out in the garden and use it more frequently. She lives alone and spending most of her days indoors.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Sun 13th April | 16:00-18:00 |
| Mon 14th April | 18:00-19:00 |
| Tue 15th April | 18:00-19:00 |
| Wed 16th April | 18:00-19:00 |
| Thu 17th April | 18:00-19:00 |
| Fri 18th April | 18:00-19:00 |
| Sat 19th April | 18:00-19:00 |
| Sun 20th April | 18:00-19:00 |
07:45 - 09:15
Islington
Track & Towpath- Morning Social Track Session, Mile End (8)
Fortnightly pre-work track sessions, held by UKA Coach in Running Fitness, Simon
09:15 - 10:15
Lambeth
WWF x GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:00
Camden
WWF x GoodGym Camden: Help a green environmental project
The refurbished area is becoming a hub for food growing, gardening and wildlife activities
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45 5km
Leeds
WWF x GoodGym Leeds: Gardening at Bedford Fields
By ensuring the community can enjoy the garden
18:00 - 19:30 5km
Oxford
WWF x GoodGym Oxford: Warneford Hospital gardening
Planting/ rose restoration
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
