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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 21, January 2026
18:30 - 20:30
Chelmsford
Cleaning at Meadow View Cottage
Helping keep the building clean and tidy
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30
Greenwich
Painting the hall at Charlton Manor Primary School
Get fit and do good in Greenwich
18:45 - 19:45
Merton
Give blood, platelets or plasma.
Giving blood saves lives. The blood you give is a lifeline in an emergency and for people who need long-term treatments
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Thursday 22, January 2026
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mrs J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 19th January | 10:00-13:00 |
| Tue 20th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Fri 23rd January | 10:00-12:00 |
Camden
Tidy garden for Ms A (wk1)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Tue 20th January | 12:00-15:00 |
| Wed 21st January | 12:00-15:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd January | 14:00-18:00 |
| Fri 23rd January | 14:00-18:00 |
| Sat 24th January | 14:00-17:00 |
| Sun 25th January | 14:00-17:00 |
07:50 - 08:50
Islington
Track and Towpath (January Challenge)- Finsbury Park Kenyan Hills
4 early morning workouts with Coach in Running Fitness (CiRF) Simon, leading up to the Victoria Park 10km in February
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
16:00 - 18:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the January session for an hour or so
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:15
Cambridge
January Challenge - Tidy Green Spaces
Improving green spaces and urban areas for the community and nature
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:45 - 21:45
Barnet
Bouldering the Castle
Climbing is great for body and mind!
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
