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Wednesday
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Sat 12th July | 10:00-16:00 |
| Sun 13th July | 10:00-16:00 |
| Wed 16th July | 10:00-13:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Mon 14th July | 10:00-15:00 |
| Tue 15th July | 10:00-15:00 |
| Wed 16th July | 10:00-15:00 |
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Mon 14th July | 10:00-12:00 |
| Tue 15th July | 10:00-12:00 |
| Wed 16th July | 10:00-13:00 |
| Thu 17th July | 10:00-13:00 |
| Fri 18th July | 10:00-13:00 |
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 16th July | 10:00-11:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Wed 16th July | 11:00-16:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Wed 16th July | 11:00-16:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Wed 16th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 11:00-14:00 |
| Sun 13th July | 11:00-14:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
| Wed 16th July | 11:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 17:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 |
Lambeth
Tidy and cutting back small garden for Mrs J (flexi) (wk1)
Mrs J would enjoy her garden space and safely access it in the warm weather.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 11:00-12:00 |
| Tue 15th July | 11:00-12:00 |
| Wed 16th July | 11:00-12:00 |
| Thu 17th July | 11:00-12:00 |
| Fri 18th July | 11:00-12:00 |
Portsmouth
Weeding and put gravel between slabs for Mr B (wk1)(flexi)
They can use the garden, too uneven as gaps between slabs.
2 GoodGymers needed • Mr B of PO2 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-12:00 15:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-12:00 |
Bristol
Hedge trimming for Mrs R (flexi) (wk1)
Mrs R will be able to access her property and garden safely.
1-2 GoodGymers needed • Mrs R of BS7 is available:
| Tue 15th July | 11:00-15:00 |
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
Brent
Weeding for Ms V (flexi) (wk1)
Ms V is elderly and unable to do the task herself. Clearing the weeds will give her safe access to her garden and allow her to enjoy the space.
1 GoodGymers needed • Ms V of NW10 is available:
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 11:00-12:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Sat 12th July | 12:00 14:00-16:00 |
| Sun 13th July | 11:00-13:00 15:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 15:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk3)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-15:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 16:00 |
Windsor and Maidenhead
Weeding and gardening for Miss S (flexi)
Being able to enjoy her garden will help Miss S feel more relaxed, and improve her mental health
1-2 GoodGymers needed • Miss S of SL4 is available:
| Tue 15th July | 12:00-15:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 12:00-15:00 |
| Fri 18th July | 12:00-15:00 |
| Sat 19th July | 12:00-13:00 |
Southampton
Moving a fridge freezer and washing machine outside for Ms I
Ms I needs a fridge to store medication and food, this will help to keep her at home longer
2 GoodGymers needed • Ms I of SO19 is available:
| Wed 16th July | 12:00 |
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk3)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-15:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-15:00 |
| Thu 17th July | 14:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00 13:00 15:00-17:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
| Thu 17th July | 14:00-16:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk2)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-15:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-15:00 |
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
Portsmouth
Mowing lawn for Mrs B (flexi) (wk1)
Mrs B has some physical limitations and she would not be able to enjoy her garden safely without this support.
1-2 GoodGymers needed • Mrs B of PO5 is available:
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sun 20th July | 15:00-16:00 |
10:00 - 12:00
Kingston upon Thames
Refugee Action Kingston 'Moving On 'day
Share the benefits about GoodGym to refugees and asylum seekers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
