17 GoodGymers spent their Monday evening helping out at the Prospect Walk Allotments just off Meath Gardens.

The task, led by longstanding task owner Catherine (and supported by Des and Liam) was straightforward but much needed: clearing bindweed from fences and cutting back overgrown trees and weeds that had started to take over the borders.

With private gardens often limited locally, allotments are a great asset for locals, but keeping them usable and accessible takes ongoing effort, so it was good to come and lend a hand with the weeding and pruning of the communal areas tonight.

Armed with gloves and tools, the group made a start, unravelling the long vines and clearing the way for light to reach the plots. (Bindweed's spread across large sections of the site, particularly along the fencing, where it tends to cling tightly and block out sunlight).

The team also pruned tree branches, including the wonderfully-named Heavenly Tree, and removed other fast-growing weeds that tend to creep in when left unchecked.

Working for just over an hour, the GoodGymers covered a great section of the site.

At just after 8 we posed for our final pic and made plans to return to a similar task a few doors down next month! A great night with a good turnout (and a big welcome to Nancy, who joined for her first GoodGym session!).

Until next time.

 It was a beautiful evening for a good-sized group of GoodGymers to join Margaret and Ash on the Hollybush Estate last night.

We were once again working in Rocky Park, on the continuation of the overhaul of the community growing site.

(Only recently the Rocky Park Urban Growers were winners of the Tower Hamlets in Bloom award - see trophy in group pic).

Marvelling at how much Margaret and Ash have achieved in the short time since our last visit, we were soon dispatched to four sites across the small area to shovel soil before depositing into newly constructed planters.

Working in small groups of 2 and 3, it was an active, productive and very sociable hour.

After posing for the final picture complete with trophy, we gathered to celebrate Ilana’s birthday with John's phenomenal cake, and Lucinda's mysterious candles, before heading to the pub to continue the celebrations.

We return to Hollybush at the start of June for a Friday night special!

A good-sized group of GoodGymers braved the prospect of a (second) downpour last night to head to our task in Limehouse.

This was our first time with lovely lighter evenings at the home of Ocean Youth Connexions and Tower Hamlets Community Transport in Limehouse.

Arriving one by one, GoodGymers caught up with the latest news as task owner Kamal prepared equipment and allocated members to tasks.

We were divided into various teams to tackle tonight’s list of jobs, which included:

• Tidying and pruning at the front of the building

• Relocating ballast and cement bags against the church wall (the heavy lifting task)

• Litter-picking around the yard; removing weeds from along the walls.

• Removing ivy from behind the buses.

It was an industrious time, with one task finishing and another starting continuously over the hour.

This has been a rewarding project to be a part of over the last nine months or so. With Ocean Youth Connexions needing to find a new home last summer and Tower Hamlets Community Transport welcoming a revival of their premises, the transformation of the yard, meetings rooms and downstairs workroom seems to have taken shape in no time.

After clearing the yard and making those last couple of trips to the bins, we posed for the all-important final pic.

Big shout-outs to Lucinda for another perfect pun and to Najwa who joined for her first GoodGym session!

Have a great week everyone – look forward to seeing you next week at Hollybush Gardens.

On a bright April Monday evening, a group of 15 GoodGymers gathered at the Rocky Park community garden nestled in the heart of Hollybush Gardens.

Led by Margaret and Ash—and enthusiastically supported by canine companions, Basil and Wicked—the team rolled up their sleeves for a productive session of digging, lifting, and laughing.

The garden is currently undergoing a transformation, with particular focus on the planters and borders – GoodGymers have been attending regularly to help progress the project.

We were divided into three teams to tackle different tasks: One group focused on turning and depositing soil into the compost bays (better than leg day, in my opinion). Another team tackled a sizeable planter, digging and turning the earth in preparation for new planting. Meanwhile, a third team worked with precision and care (I think), relocating dozens of newly potted donated trees and shrubs.

The pace was brisk, the company sublime and the tasks certainly gave some participants a solid Monday workout.

As we approached 8pm, tools were collected, wheelbarrows stacked, and the ideal group shot spot identified.

After perfecting the pic and making a quick final fuss of the dogs, Best Task Owner in the World, Margaret, presented the team with Easter eggs, accompanied by Lobo’s Milky Ways, ensuring the team’s glycogen stores were fully replenished for the journey home.

A splendid start to Easter!

Until next time.

On another chilly Monday evening, ten dedicated GoodGymers gathered at the Tower Hamlets Community Transport base to support local youth organisation, Ocean Youth Connexions.

The group took on several important tasks this evening, including clearing the fence area, relocating soil, and painting two large containers as well as a balcony railing.

Our activity with Ocean Youth at the base over the last eight months have helped to enhance the premises by improving its outdoor area, thereby assisting the charities in maintaining a safe and functional environment for their administrative and training activities.

Clearing the fence area involved removing debris, ensuring the space became tidy and accessible, while relocating the soil required the team to shift large amounts of earth to designated areas.

Three teams headed to the painting tasks: tackling the two large containers required physical effort and plenty of precision. The GoodGymers, however, managed to ensure even coverage, while working in tight spaces at different heights. Painting the balcony railing also required a steady hand and careful technique to cover intricate metalwork…

It was after 8 when we decided to call it a night, Gathering brushes, overalls, paint trays and tools, we headed back into the building, to gather for our final picture.

Another great evening down in Limehouse.

A big well done to the whole team for getting so much done tonight.

Next week, it's back to Rocky Park!

Until then.